This has got to be one of the most uttered phrases, although I suspect the original message has been lost in translation. Susan Jeffers is the author of the 1986 self- help book which goes by this name. Initially rejected by numerous publishers it went on to sell 15 million copies in 100 countries.
Susan Jeffers life journey was a varied one. Marrying at 18 and having two children, she realized at 23 that she had become afraid of life. So, with a great deal of self- determination, returned to her studies, gaining a degree, a masters degree and then a doctorate in Psychology. Becoming a director of a floating hospital, (which was located on a barge) a medical facility for people unable to afford medical care. In 1981 she moved on to running self- development workshops. After the success of her first book Jeffers was to publish 17 more books which drew candidly on her own personal hardships including divorce and breast cancer. This inspirational, courageous woman died in 2012, at the age of 74. She will be remembered for encouraging people to build up their self- worth and realise their full potential and for her commitment to helping the poor in New York.
One of the most ground – breaking aspects of Feel the Fear and Do It anyway is that it did not maintain that love and relationships should be a woman’s primary aspiration, instead arguing that women should learn to stand on their own two feet and be self-determining. Encouraging her readers to face their fears and shake up their lives to improve it. This has led to some regarding this as a feminist book, although Jeffers has always said this was written for both men and women. The paralysis caused by fear particularly in traumatic situations is very real and can seem insurmountable. For many women in unhappy or even abusive relationships her practical advice in moving forward is invaluable.
I have read this book several times over the years and passed it on to others. It’s a great book to re-read. As a brief synopsis this is a straightforward, easy to read guide to reclaiming your personal power by working through any fears and to take action. I realize that this is easier said than done, but by taking responsibility and staying Yes rather than No to the universe.
I think that today this has become an overused phrase and a bit cliched, I think the explanation in the book makes sense, and to give Dr Susan Jeffers, both credit and her full title, I feel she is genuine in this sentiment. This wonderful book offers practical solutions to facing and moving through fear with strength and courage. To fully participate in life written by a truly inspirational woman who lived her life to its fullest.
Created Curated by Sara Brown 